Finding your MoJo: It’s important for your Health!

Having your MoJo humming is very important to your physical health. What! Yes, I have concluded with all my research (seriously) that if we want to be physically healthy we need to be fulfilled, grateful, forgiving and have joy and passion in our lives. To help you find some ideas, inspiration and to back up [...]

By |2015-11-12T20:58:53+00:00November 12th, 2015|Coaching Corner|Comments Off on Finding your MoJo: It’s important for your Health!

Finding your MoJo: Lost it??

Have you ever woken up or gone through the day with that ugh feeling? The thoughts of "Is this all there is to life?" playing over and over again; work, chores, obligations, a little T.V., work, chores…… We all have those days once in a while, but when those days turn into weeks, months or [...]

By |2015-10-23T21:09:46+00:00October 23rd, 2015|Coaching Corner|Comments Off on Finding your MoJo: Lost it??

My Passion

About 15 years ago I discovered my passion, I found it while miserably pushing my self though the last 9 miles of a marathon. I’m not naturally a long distance runner so by mile 17 I was done but I had to finish to get the bus back to the hotel room. Did you ever [...]

By |2015-08-15T21:20:57+00:00August 15th, 2015|Coaching Corner|Comments Off on My Passion
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